Saturday, March 28, 2020

Training

Home Training

How To Do The Hammer Press

How To Do The Hammer Press...

How To Do The Cossack Squat

How To Do The Cossack Squat...

How To Do The Pallof Press

How To Do The Pallof Press...

How To Do The Hip Thrust

How To Do The Hip Thrust...

Quick Bodyweight Workouts to Do When You Don’t Feel Like Going to the Gym

New year, new reasons to hit the gym and use all the equipment its weight room has to offer. from Pocket via Did you enjoy this...

The Best Stretching Exercises That Everyone Should Be Doing

The Best Stretching Exercises That Everyone...

7 Essential Barbell Exercises To Get Stronger

7 Essential Barbell Exercises To Get...

How To Do The Dragon Flag

How To Do The Dragon Flag...

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In 1948, Air Force Secretary Stuart Symington stationed the United States' long-range nuclear bombers at Offutt Air Force Base in eastern Nebraska, a location...

Presidential candidate Beto O’Rourke’s teenage hacker life

The 2020 democratic presidential candidate belonged to one of America's oldest hacking group called "Cult of the Dead Cow" in the 80's. O’Rourke wrote...